Kimi Ora Yoga Classes
Kundalini Yoga & Yin Yoga Classes
Hannah teaches Kundalini yoga at Kimi Ora every Friday at 4:30pm. $15
Nataliya teaches Yin Yoga classes at Kimi Ora on Wednesdays 1.30pm - 3pm and on Thursdays from 5:00 till 6.30pm, and occasional weekends. $20 per classOvernight guests can book a complimentary class at reception. Please check for any disruptions to the yoga schedules with Reception
Day guests and visitors are welcome to join in.
Kundalini Yoga - With Hannah
Hannah Walker teaches yoga at Kimi Ora every Friday at 4:30pm, and overnight guests can book a complimentary class at reception.
During the class, students are guided through a combination of postures, breathwork and meditation which is energising and deeply relaxing.
This class is also open to the general community - please book with Hannah directly on 027 884 4012.
Hannah is a YogaNZ registered Level 2 Yoga Teacher and a member of Kundalini Yoga Teachers Australia & New Zealand (KYTANZ).
Yin Yoga - With Nataliya
Nataliya Langridge is a certified Yin Yoga instructor with over 20 years of personal yoga practice experience trained in New Zealand in 2019 by internationally renowned instructors.
Yin Yoga offers a lot of benefits to our busy lifestyles, working in office/sitting environments, doing a lot of physical activity and Yang style exercises.
Yin Yoga is a slow-paced practice that focuses on holding gentle shapes for an extended period 2-5 mins, allowing for deep tissue stimulation, stretching and relaxation.
Yin Yoga is a slow-paced practice that focuses on holding gentle shapes for an extended period 2-5 mins, allowing for deep tissue stimulation, stretching and relaxation.
During the class, students are guided through a series of Yin Yoga shapes that target the deep connective tissues, promoting flexibility, releasing tension, and restoring balance in both body and mind.
Nataliya teaches Yin Yoga classes at Kimi Ora on Wednesdays 1.30pm - 3pm and on Thursdays from 5:00pm till 6.30pm, and occasional Saturdays. Overnight guests can book a complimentary class at reception.
Day guests and visitors are welcome to join Yin Yoga classes and experience the benefits.
To book, please contact Nataliya directly on 02102451717.
